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Episodes
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
Listen in as Women in the Academy and Professions associate Caroline Triscik interviews author and therapist Aundi Kolber about her newly released book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode — and into a Life of Connection and Joy. Together, they discuss how we can shift from a life of a “try harder” mentality and to learn to love ourselves — mind, soul, and body — as beloved ones of Christ.
For show notes or more information please visit our article at The Well.
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